Yummy and refreshing juice - it's a surprisingly delicious combination!
Try mixing this up at home, enjoy!
- 1/2 cup frozen strawberries
- 1 cup spinach
- 1 tbsp grated fresh ginger
- 1 cup fresh coconut milk
- 2 packets stevia or sweetener of choice
Blend, and enjoy!
Why can’t we all spend our days like this?It's a quiet moment when the still quietness envelops me in it’s beauty, the simplicity of the wind balancing the off-white umbrellas above the café tables, and soft music playing in the distance. I see that life is with and around me, and now it’s the others I think of, locked away in offices and behind closed doors, far from the sweet beauty now satisfying my heart. Maybe they’re happy; maybe they’re not.
Now in this moment life has been given back to me, and my heart can see that maybe it was not as I had always imagined. I had longed to be as others, to experience and get completely lost in the pleasure of living. Living within the music, within the breeze kissing my face, within the indescribable aroma of freshly brewed coffee. Could it be that this whole time I was not the only one unable to feel pleasure in the lifeless actions? Maybe the people I observed and envied never really experienced the feelings I had imagined them to feel. Others might not suffer the depths of sadness that the darkness brings; yet they might equally not notice or enjoy the intensity of contentment that now surrounds me.
This is how I am; I feel the sadness and happiness both in their utmost intensity. And I’m neither wrong nor better, but I’m learning to see that this is simply me. Created to feel, created to see, created to describe it all in many different ways.